Be Mentally Fit

Home
Archive
About
A practical way to get rid of mobile addiction
The farther we move from real-life interactions with people, the closer we get to technology.
 • 
Ansh Agrawal
RealTalk is shutting down...
Hello, Today, I want to share something with you.
 • 
Ansh Agrawal
1
How to get rid of your insecurities?
We all deal with insecurities in our life, big or small. However, instead of getting scared of it, we should focus on taking relevant action in the…
 • 
Ansh Agrawal
3
The power of perspectives
A small change in your perspective towards a situation can have a large impact on your life, positive or negative, depending on the change.
 • 
Ansh Agrawal
Why “Expectations from others” is a lost game and how you can win it...
Unmet expectations often are the birthplace of negative emotions within us and are detrimental to our mental peace.
 • 
Ansh Agrawal
Social media is drawing you away from your own reality. This is how.
The majority of the content on social media by individuals is about showing off. Some of it is about putting forward their opinions. The least is about…
 • 
Ansh Agrawal
10 lessons that people most often learn too late in life.
In my perspective, each moment brings with itself, some form of learning. Yet, there are so many lessons, that we learn after the damage has been done.
 • 
Ansh Agrawal
The psychology of "Happiness"
Each of us wants to be happy & feel elated, every moment of our life.
 • 
Ansh Agrawal
How to get rid of toxic people?
Surrounding yourself with toxic people for long is an uninvited invitation to your downfall.
 • 
Ansh Agrawal
How to break our childhood conditioning?
As kids, we are made to believe certain things, and our thought process is shaped by our parents. Questioning is generally frowned upon. False notions…
 • 
Ansh Agrawal
How to take care of your mental health during Covid-19?
The current surge of Covid-19 cases, deaths, and the collapse of the healthcare system in India has taken a significant toll on our mental health.
 • 
Ansh Agrawal
How do you leave your past behind?
At some point in life, all of us have encountered situations where the past haunted our present & future. We forget what happiness feels like, and…
 • 
Ansh Agrawal
© 2025 Ansh Agrawal
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture