Let's get right into it. Hack #1 - Be conscious of what you say to yourself If you can implement this hack, you will rarely ever have troublesome situations. As humans, we are constantly chattering in our minds, consciously or subconsciously. And, in the majority of the cases, we are unaware of the things we say.
3 practical life hacks to become mentally fit
3 practical life hacks to become mentally fit
3 practical life hacks to become mentally fit
Let's get right into it. Hack #1 - Be conscious of what you say to yourself If you can implement this hack, you will rarely ever have troublesome situations. As humans, we are constantly chattering in our minds, consciously or subconsciously. And, in the majority of the cases, we are unaware of the things we say.